Creating Healthy Beginnings through touch, movement, and tender moments.   Calming Energies, LLC.  

Welcome to Calming Energies

woman getting massage

Individualized Services from
Calming Energies

Calming Energies is excited to offer the following individualized services:


bullet Personalized Yoga Sessions

bullet Theraputic Massage

bullet Craniosacral Therapy


To schedule an individual session, please contact Calming Energies at
(612) 272-4226.

Yoga pose
Calming Energies
Class Offerings

Calming Energies is currently offering both private and group classes in:

bullet Adult Classical Hatha yoga


Please visit our Class Schedule page for a listing of the dates, times, and locations of our current classes.

More information regarding the classes offered by Calming Energies can be found on the Class Descriptions page.


bulletMarch/April Adult Classical Hatha Yoga Classes
Calming Energies is offering Basic and Advanced Hatha Yoga classes. These are small, intimate classes that are limited to 7 students each.

Beginning /

Session 1

Wednesday @ 6:00pm - 7:00pm

8 weeks - $88:
March 1 - April 26
No class on April 12

Session 2

Thursday @ 10:00am - 11:00am

7 weeks - $77:
March 2 - April 27
No Classes on March 30 or April 13

Session 3

Staurday @ 8:30am - 9:30am

**New Start Time**

6 weeks - $66:
March 4 - April 29
No classes on April 1, 8, or 15

Intermediate /

Tuesdays @ 7:00 - 8:00pm

7 weeks - $77:
Feb 28 - April 25
No Class on March 21


All yoga classes will be taught at 8400 Virginia Circle, Bloomington MN 55438.

Mother Kissing Baby

Calming Energies Gift Certificates

Gift certificates can be purchased for any of Calming Energies classes or services including Theraputic Massage, Craniosacral Therapy, Baby Massage with Baby Yoga, and/or Adult Classical Hatha yoga.

To purchase a gift certificate, contact Calming Energies at (612) 272-4226.

yoga pose
Benefits of Yoga

Some of the many benefits of yoga include:

  • Helps to make the spine supple
  • Increases flexibility
  • Helps deveope poise and concentration
  • Relieves gas and constipation
  • Improves circulation
  • Massages the organs
  • Strengthens muscles
  • Reduces lower back pain
  • Releases tension
  • Excellent for developing balance
  • Triggers endorphins - the body's natural "feel good" hormones
  • Boosts the immune system
  • Helps improve digestion by gently strengthening and massaging the intestines
  • Calms the nervous system
  • Helps relieve headaches


Calming Energies, LLC - 8400 Virginia Circle, Bloomington, MN 55438 - (612) 272-4226 -